A hilarious new video from the folks at College Humor shows that CrossFit and Yoga just don’t mix. They’re the two hottest workout trends in America in 2015, but they go together like oil and water.
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It makes sense when you think about it. While yoga is all about serenity and introspection, crossfit is just wall-to-wall action, grunting, and intensity. College Humor gets at a universal truth about this fact while also being very funny in the process.
Check out the sketch below:
Jokes aside, 2015 may be the year to consider trying CrossFit. It’s the rare workout you that challenges you in multiple facets, physically and mentally, and it’s as easy to do away from the gym as at it. More and more pro athletes are also taking up the trend and incorporating it into their professional work-out regiments.
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As for yoga, a little of that certainly never hurt anybody, either. Just ask Charles Barkley, who showed off some yoga poses of his own for Inside the NBA this week.
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